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Articles and InformationMake 2009 Great: Join the Be a Better Vegan New Year's Challenge!
I'm excited to announce the Be a Better Vegan New Year's Challenge! This challenge was inspired by a similar one started by Leo Babauta of ZenHabits. The Be a Better Vegan Challenge is free and it'll help you form a new habit in 30 days in just 10 minutes a day.
It's a great way to start the New Year, and to make 2009 a great year. Forming a new habit is better than making a resolution, because if you use effective habit-change principles, the habit will stick with you much longer than the resolution. How It Works Here's how the Be a Better Vegan New Year's Challenge works:
That's it. Just four simple steps: sign up, publicly commit, focus on the goal for just 10 minutes a day, and take 2 minutes each day to report your progress. In 30 days, you'll have a new habit! See 9 Rules to Form a Habit (pdf format) for strategies that will ensure your success in the Challenge! Best of luck to everyone participating in the Challenge! Go here to get started right now! |
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