Blueberry Banana Smoothie

Blueberry Banana Smoothie

Blueberry Banana Smoothie

Yield: 2-3 servings

Blueberry Banana Smoothie

With the addition of tofu this fruty smoothie becomes a protein powerhouse. Choose a juice addition to complement the flavors and please your own taste.

Ingredients

  • 1 medium banana, broken into several pieces
  • 1 cup blueberries (organic, fresh or frozen)
  • 1 tablespoon maple syrup or brown rice syrup
  • 6 to 8 ounces vanilla soy yogurt or crumbled silken tofu
  • 1 cup white or red grape juice, or other juice of your choice

Instructions

  1. Combine all the ingredients in a food processor or blender and process until smoothly pureed.
  2. Serve at once in tall glasses.

Notes

For lots more recipes and kitchen tips, visit Nava at In a Vegetarian Kitchen

http://vegfamily.com/blueberry-banana-smoothie/

VegFamily

Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

Share This Post On
468 ad
Subscribe to our newsletter and get a free copy of The Vegan Pantry!

Subscribe to our newsletter and get a free copy of The Vegan Pantry!

Join our mailing list to receive the latest recipes, articles, news and updates from VegFamily plus a free copy of The Vegan Pantry. 

You have successfully subscribed! You may download your copy of The Vegan Pantry here: http://www.vegfamily.com/downloads/TheVeganPantry.pdf