Lack of Energy
Oct08

Lack of Energy

I am an active woman and am feeling lethargic, even though I get good protein. What’s missing girls?

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The Vegan Way for Babies
Aug12

The Vegan Way for Babies

My son’s doctor told my wife that he is not gaining weight at a fast enough rate and that he needs to start drinking whole dairy milk as opposed to the rice milk that I was beginning to give him.

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Vegan Weight Gain
Jun21

Vegan Weight Gain

Gaining weight on your vegan diet? Don’t blame it on being vegan. Here’s why.

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Diarrhea Causes
Jan23

Diarrhea Causes

We have recently made the transition from vegetarian to almost total plant-based diet. My wife, has begun to suffer from diarrhea on a regular basis. Is this common for vegetarians?

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Joint Pain Since Becoming Vegan
Jan18

Joint Pain Since Becoming Vegan

Since going vegan my joints are hurting more. Am I missing something in my diet?

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B12 for Children
Jan13

B12 for Children

Is a B12 supplement necessary for babies?

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Vegan Diabetic Diet
Sep28

Vegan Diabetic Diet

Is it safe for someone with diabetes type 1 to go on a vegan diet? VegFamily Dietitian Jill Nusinow explains.

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Esselstyn Diet
Sep28

Esselstyn Diet

Esselstyn’s diet promotes lean, plant-based proteins. But what do you do if you have allergies to protein sources?

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Getting a Balanced Diet
Sep28

Getting a Balanced Diet

A well-balanced vegan diet can be a great aid in maintaining overall health and preventing chronic disease. However, there are plenty of less than healthful foods that happen to be vegan.

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Is My Vegan Diet Messing up my Period?
Sep25

Is My Vegan Diet Messing up my Period?

I’ve been vegan for one year and one month. My menstrual cycle has changed. Do you think there is a connection with my vegan diet?

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