At 18 months of age my child had a huge appetite. In fact, at just about 3 years of age, she still does! This child loves to eat.
I can't remember details about what she ate at 18 months, but today this is a sample of what she eats:
Breakfast: Soy flax waffle with pure maple syrup.
Snack: 2 pieces of fruit
Lunch: Soy chicken nuggets with barbecue sauce, black beans, a cookie or a small vegan ice cream sandwich.
Snack: Hummus on rice cakes
Dinner: Baked potato with creamy garlic dressing, steamed broccoli and squash.
And all day she will drink several cups of fortified rice milk.
Just a sample of one day. She eats so many different things. On weekends we have a larger breakfast, often having pancakes and tofu scramble and fruit smoothies or cut up fruit. Okay, now I'm starving.
But I hope that helps a little. curious to see what everyone else's kids eat.
Author, writer, psychic medium, mom to 2 great vegan kids.