Welcome to VegFamily Magazine

This Month at VegFamily
VegFamily's Vegan Weight Loss Club: It's still in the works! We think you'll be thrilled with the site one we get it done. If you haven't already signed up for our pre-launch list for the weight loss club be sure to get your name in here. Membership will be limited so be sure to sign up now to get the private invitation before we launch to the public.

The Vegan View
Native American Vegan?
"I am a registered member of the Delaware Tribe of Indians... Any kind of lean meat raised with care and killed sacredly feels natural and good. I feel sad, because I like so much about veganism, but not sure its appropriate for how I am. Thoughts? " Share your opinion...

Featured Articles
Glorious Garden Surplus
I love to garden. It's nothing short of a miracle to take a tiny fleck of a seed, plant it in the ground, and then watch it grow into a sweet, crunchy orange carrot. I grow everything organically, and believe me; the taste far exceeds any grocery chain store's equivalent. Marveling aside, sooner or late I'm faced with too much of a good thing.
Locally Grown Food: At a Store Near You?
Luckily for consumers and the environment, local produce and other foods are now more widely available than they have been for decades.
Organic Fruits and Vegetables: Which are Most Important to Buy?
Given the usual higher prices of organic versus conventionally-grown foods, it can be a challenge to get the biggest bang for our buck while eating healthy and avoiding the ingestion of synthetic chemicals along with our nutrients. Here are a few tips to help.

VegTube
Dr. Oz Turns Meat-Eating Cowboy Vegan
Dr. Oz show challenged a meat-loving cowboy named Rocco to go vegan, in order to save his life. Here's what happened...

Featured Recipes
Spinach and Artichoke Dip
Serving this yummy dip with raw veggies is a great way to get children eating spinach and artichokes!
Creamy Macaroni and Cheese
The all-time favorite comfort food made vegan!
Ginger Tofu Stir Fry
The tofu soaks up all that ginger goodness!
Pineapple Nut Brownie
A super moist, healthier version of an old favorite with a fruity twist.

Ask the Dietician - Marty Davey
Switching from soy formula to soy milk
Why does he get diarrhea from the milk?

Ask the Dietician - Jill Nusinow
All for Dr. Esselstyn's Diet
But I am allergic to beans, nuts, eggs, fish!
B12 for a Baby
Is it necessary if I am breastfeeding?

Vegan Product Reviews
Envirokidz Cereals
A couple of their flavors contain honey, so watch out.

Liz Lovely Vegan Cookies
These cookies are not only huge, decadent and vegan...they're also beautifully hand made by vegans with a social mission.

Vegan News
Farm Sanctuary Emphasizes Benefits of Plant-Based Diets to Dietary Guidelines Committee
The nation's leading farm animal protection organization attempts to augment the committee's suggestion of a shift toward a plant-based diet.