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Natural Family LivingWhen Less is More: Living Light and Thriving
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| Less | More |
| Traveling in the car alone | Biking and walking:
exercise; exploring the world; noticing birds, trees, mail carriers,
and neighbors.
Carpooling: conversation; sharing responsibilities/experiences; a mutual sense of relying on others. Public transportation: adventure; flexibility; time to read/chat/listen to music; interactions with people you may not otherwise meet. Money saved. |
| Convenience foods (long distance meals, packaging, and hard to pronounce soy and corn-based ingredients) | Farmers? Market trips.
Fresh produce. Home-cooking. Time spent connecting to your seasons, your local farmers, and the way a vegetable or bit of dough feels in your hands. Health. The pleasure of growing your own-even if it's just herbs or tomatoes. Shared moments around a stove or a table. |
| Energy used | Money saved.
Mood lighting (e.g. beeswax candles). Sun-dried clothing. Mindfulness about turning things off. |
| Chemicals in cleaning and personal care products (harm to human and marine health) | Health.
Breathing easy. Natural beauty. Healing. DIY cleaning products-think baking soda and vinegar. A safe space for kids to grow. |
| Stuff (obsolescence and clutter in lives and landfills) | Quality.
Long-lasting items. Heirlooms. Knowing where things come from. Buying from socially, environmentally responsible companies you feel good supporting. |
| Throwing out (one-time-use items) | Reusing.
Recycling. Re-imagining. Trading with friends, neighbors, and would be strangers. Deliberateness. |
| Oversaturation of gizmos | Silence.
Good books and films and conversation. Meditation. Spending time in nature and with friends/family. |
Living an eco/conscious life
isn't a matter of seeing how much you can suffer (especially if we're
fortunate enough to be financially afloat in these times). It's about
balance and abundance. I love my computer-I'm a blogger after all,
no old-fashioned, technology-loather here-but I turn it off every
so often so that I can take a walk, read a book, meet a friend, water
my container garden. I buy things. But by buying used or recycled or
things that might last, that might bring pleasure and whose production
had the well-being of people and the planet in mind, I get less stuff
and more satisfaction.
One of the rich staples of
my week is eating tortillas I make from scratch with my husband with
flour from a local bulk bin during a couple of hours on Sunday spent
mixing and rolling and flipping. Not to mention the feeling of pleasure
I get from snipping parsley from my garden, having a crisper bin full
of locally grown veggies, packing a zero-waste picnic, walking on an
errand, scouring the racks at a thrift store for a funky, well-made
coat, and making space to do the things I feel passionate about. Sure,
I have to get to the farmer's market every Saturday, water the plants,
fill my water bottle, pack my lunch, wash my clothes after purchasing
them, get a good pair of walking shoes, and organize my time, but I
don't feel the pinch when that means forfeiting shrink-wrap, plastic
throwaways, unfairly traded goods, weary produce, gas and traffic, or
frazzled nerves.
If our lives are anything like architecture, then a life that's simple, streamlined, and consciously-designed is one where we can thrive.
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