Pasta With Tofu

Pasta With Tofu

Pasta With Tofu

Pasta With Tofu

If you have someone who isn't a fan of chewing their tofu, this is a great way to incorporate it in a dish. Mashed tofu and pasta are a great mix. With its delicious and creamy taste, this wont be the last time you make it!

Ingredients

  • 1 lb. firm tofu, drained and mashed
  • 1/2-1 cup frozen chopped spinach, cooked as directed by package(drain well)
  • 3-4 sun-dried tomatoes, rehydrated and chopped
  • 1/4 tsp. tumeric (color)
  • 1/2 tsp granulated garlic
  • 2 Tbsp dried parsley (or 1/4 cup fresh,chopped)
  • 1/4 cup nutritional yeast
  • 1/4 cup vegan parmasean cheese( I use the Parmasano from the "Uncheese Cookbook")
  • 2-3 Tbsp vegan margarine
  • salt and pepper to taste
  • Your choice of nuts (optional)
  • 1lb pasta of choice -cooked al dente (shapes such as penne etc. work best)

Instructions

  1. In a large bowl, combine all ingredients. heat the margarine in a large pan over med heat. Cook ingredients for a few minutes, until everything is incorporated well. Mix cooked ingredients with pasta in a large bowl.
http://vegfamily.com/pasta-with-tofu/

VegFamily

Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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