Vegan Recipes - Beverages

Cinnamon Apple Smoothie

By Nava Atlas

Looking for great smoothie recipes? Here's a blended drink for fall or winter. It's a delightful change-of-pace fruit beverage to make when summer fruit is out of season.

Ingredients:

1 ripe banana, broken into several pieces
2 medium soft apples (such as Cortland or Golden Delicious), or 2 ripe pears, peeled, cored, and coarsely diced
6 or 8 ounces vanilla soy yogurt
1 cup apple juice or apple cider, or other juice of your choice
1/4 teaspoon cinnamon

Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or place in a container and process with an immersion blender. Serve at once in tall glasses.

Directions:
Combine all the ingredients in a food processor or blender and process until smoothly pureed. Or place in a container and process with an immersion blender. Serve at once in tall glasses.

Makes 2 to 3 servings

Adapted from The Vegetarian Family Cookbook

For lots more recipes and kitchen tips, visit Nava at In a Vegetarian Kitchen

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