VegFamily
The Magazine for Vegan
Family Living

Click here to Advertise on VegFamily
Free Vegan Recipes
Join thousands! Subscribe to our popular newsletter!

Vegan Beverages - Healthy Smoothie Recipes

Cherry Smoothie

Mama's Best Smoothie

by Ginger Carlson

Bananas, sweet cherries, and... spinach? Here's a smoothie that's easy to make and good for you!

Ingredients:
  • 1 banana
  • 2/3 cup frozen sweet cherries
  • 1 handful spinach leaves 1/2 cup almond milk
  • a squirt of agave, to taste (optional)
Directions:
Combine all ingredients in a blender. Whir together until smooth. Makes 4 servings.

Ginger Carlson is a parent, educator, and author of Child of Wonder: Nurturing Creative and Naturally Curious Children (Common Ground Press, 2008).  Her work has focused on critical thinking and creative development. If you have a question or comment, contact her through her website www.gingercarlson.com.



Submit a Recipe
Sponsors:

Free Shipping on your Vitamix
Search VegFamily
Web VegFamily