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Vegan Recipes - Salads

Tomato Salsa

Courtesy of AARP The Magazine

Going healthy for the summer season? Nothing says summer like tomatoes on the vine.

Ingredients:
  • 2 cups seeded, chopped tomatoes (red, yellow, and orange)
  • 3/4 cup diced red onions
  • 1/2 teaspoon minced garlic
  • 3/4 teaspoon freshly ground cumin, roasted
  • 2 tablespoons freshly squeezed lemon juice
  • 1 jalapeno pepper, seeded and diced
  • 1 banana pepper, stemmed and diced
  • 1/4 cup diced green mango (optional)
  • Salt and pepper
  • 1/2 cup minced cilantro leaves (for garnish)



Directions:
Combine the first seven ingredients and the mango if using. Season to taste with salt and pepper. Refrigerate. Just before serving, garnish with the cilantro.


Makes 2 1/2 cups

Reprinted with permission from AARP The Magazine.

Sarah Kramer is a self confessed web junkie, "spreading the Vegan gospel to anyone who will listen." An avid writer, Sarah is the author of How It All Vegan!: Irresistible Recipes for an Animal-Free Diet, The Garden of Vegan: How It All Vegan Again!, and La Dolce Vegan!: Vegan Livin' Made Easy. Sarah's safe haven on the world wide web is GoVegan.net.



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