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Vegan Recipes - Side Dishes

Milet

Millet Mashies

By Cathe Olson

This is a delicious alternative to mashed potatoes.

Ingredients:
  • 1 1/2 cups millet
  • 4 cups cauliflower florets
  • 5 cups water
  • Pinch sea salt
  • 2 teaspoons miso
  • Black pepper to taste
  • 1/4 cup minced parsley (optional)
Place millet, cauliflower, water, and sea salt in a pan. Cover and bring to a boil. Reduce heat and simmer 25 minutes, or until water is absorbed. Stir in miso. Puree millet mixture in food processor, using additional water or milk to get a mashed potato consistency. (Food mill can also be used.) Season with black pepper if desired. Sprinkle with parsley.

Makes 8 servings

Vegetarian Mother's Cookbook

Recipe from The Vegetarian Mother's Cookbookcopyright © 2005 by Cathe Olson and Simply Natural Baby Food copyright © 2003 by Cathe Olson




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