Pineapple Fried Rice

Pineapple Fried Rice

Pineapple Fried Rice

Pineapple Fried Rice

A tropical version of fried rice using tofu, pineapple, and coconut. Light, tasty, and easy. Serve with hot sauce or extra soy sauce.

Ingredients

  • 1 (8 ounce) can crushed pineapple with juice
  • 4 cups water
  • 2 cups white rice
  • 1 tablespoon peanut or walnut oil
  • 1/2 teaspoon sesame oil
  • 1 (12 ounce) package tofu, diced
  • 3/4 cup chopped mushrooms
  • 3 tablespoons soy sauce
  • 3 green onions, thinly sliced
  • 1 cup diced carrots
  • 1/4 cup grated coconut

Instructions

  1. Open can of crushed pineapple and drain juice into a cup.
  2. In a medium saucepan, combine the liquid from the can of crushed pineapple with 3 cups water, bring to a boil. Add rice. Bring mixture to boil. Cover and reduce heat to simmer. Cook 25 to 30 minutes or until rice is tender.
  3. In a non-stick wok heat the 1 tablespoon walnut or peanut oil. Heat the sesame oil and stir fry the tofu with the mushrooms, soy sauce, green onions, and carrots for about 4 minutes. Stir in cooked rice and pineapple. Cook until everything is heated through.
  4. Place on a serving platter and sprinkle with coconut.
  5. Makes 8 servings
http://vegfamily.com/pineapple-fried-rice/

VegFamily

Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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