Start Your Day with a Smoothie
Jul22

Start Your Day with a Smoothie

Fresh fruit is a great food to start the day with, whether cut up in some way or liquefied. Smoothies are at once soothing and invigorating, luscious yet low in fat. They also offer a concentrated source of nourishment for children and teens (and indeed anyone) whose morning appetite is sluggish.

Read More
Sunflower Seed Milk
Oct06

Sunflower Seed Milk

A rich, sweet, homemade dairy-free milk beverage – nutritious and delicious!

Read More
Mocha Frappuccino
Oct06

Mocha Frappuccino

You can make your own mocha frappuccino at home for much less than that fancy coffee place sells it and you can keep it healthy and full of protein. The flax seeds give it a very creamy texture, and adds omega-3 fatty acids.

Read More
Pumpkin Pie Smoothie
Oct06

Pumpkin Pie Smoothie

Like pumpkin pie? You’ll love a this smoothie! Add a dollop of cream and you can serve this as a dessert beverage.

Read More
Mystery Smoothie
Oct06

Mystery Smoothie

Use this smoothie as a full breakfast drink. When you include blueberries, the kids won’t know that the drink is also brimming with healthy minerals and extra protein from the greens that have “mysteriously” made their way into it! The carob powder contributes extra calcium, and the nutritional yeast extra B-vitamins and proteins, to this nutrient-dense drink.

Read More
B12 Smoothie
Oct06

B12 Smoothie

This smoothie was created by a VegFamily dad and named for his little boy, to help support his B12 intake and absorption. The sweet potatoes, beets, and pumpkin seeds all serve this function.

Read More
Lemon Mint Soda
Oct06

Lemon Mint Soda

Aren’t we all looking for a healthy soda? This one is refreshing and delicious and free of the usual chemicals in regular soda.

Read More
Lavender Lemonade
Oct06

Lavender Lemonade

If you adore lavender, this drink is for you! It has a distinctive, refreshing taste and that lovely lemony tang.

Read More
Iced Chai Latte
Oct06

Iced Chai Latte

This was very refreshing, creamy, and not too sweet. An interesting variation on traditional chai!

Read More
Hungry Hottie Smoothie
Oct06

Hungry Hottie Smoothie

This smoothie is the signature drink of Hungry Hotties everwhere! It’s sweet, sassy, healthy, and delicious – just like YOU! Remember being a “Hungry Hottie” is an attitude. It’s a way of life, not an image in the mirror. It’s about seizing each day, making choices that honor your higher self and stepping into your greatness! Cheers!

Read More
Apple Cinnamon Smoothie
Oct06

Apple Cinnamon Smoothie

Looking for great smoothie recipes? Here’s a blended drink for fall or winter. It’s a delightful change-of-pace fruit beverage to make when summer fruit is out of season.

Read More
Protein Milkshake
Oct06

Protein Milkshake

This is a refreshing drink that is easy to make and a delight for the tastebuds. With soy and peanut butter it is full of protein too.

Read More
Green Monster Smoothie
Oct06

Green Monster Smoothie

This is a strange color, but really sweet and yummy! It’s is so tasty, and the kids will get iron, protein and a funny green drink they will love, especially when they find out it has ice cream in it!

Read More
Blueberry Banana Smoothie
Oct06

Blueberry Banana Smoothie

With the addition of tofu this fruty smoothie becomes a protein powerhouse. Choose a juice addition to complement the flavors and please your own taste.

Read More

Protein Fruit Smoothie

We like to make this smoothie on mornings that require a little help waking up. It has a secret little caffeine ingredient, gives you the energy you need and is filled with nutritious ingredients to make sure you are getting a good breakfast!

Read More
Tropical Sunrise Smoothie
Oct06

Tropical Sunrise Smoothie

There’s nothing like a fruity smoothie to start your day! This mix of tropical fruits, almond milk and wheat germ make it delicious and energizing!

Read More
Almond Milk
Sep27

Almond Milk

[amd-zlrecipe-recipe:1]

Read More
Breakfast Smoothies
Sep27

Breakfast Smoothies

Smoothies are especially easy to make and clean up after if you use an immersion blender. Use these recipes as a starting point for creating combinations of your own.

Read More
Subscribe to our newsletter and get a free copy of The Vegan Pantry!

Subscribe to our newsletter and get a free copy of The Vegan Pantry!

Join our mailing list to receive the latest recipes, articles, news and updates from VegFamily plus a free copy of The Vegan Pantry. 

You have successfully subscribed! You may download your copy of The Vegan Pantry here: http://www.vegfamily.com/downloads/TheVeganPantry.pdf