I am an active woman and am feeling lethargic, even though I get good protein. What’s missing girls?
My son’s doctor told my wife that he is not gaining weight at a fast enough rate and that he needs to start drinking whole dairy milk as opposed to the rice milk that I was beginning to give him.
Gaining weight on your vegan diet? Don’t blame it on being vegan. Here’s why.
We have recently made the transition from vegetarian to almost total plant-based diet. My wife, has begun to suffer from diarrhea on a regular basis. Is this common for vegetarians?
Since going vegan my joints are hurting more. Am I missing something in my diet?
Is it safe for someone with diabetes type 1 to go on a vegan diet? VegFamily Dietitian Jill Nusinow explains.
Is it true that blending fruit will prevent the “good fibers” from doing their “cleaning effect” to promote regularity?
Esselstyn’s diet promotes lean, plant-based proteins. But what do you do if you have allergies to protein sources?
A well-balanced vegan diet can be a great aid in maintaining overall health and preventing chronic disease. However, there are plenty of less than healthful foods that happen to be vegan.
I’ve been vegan for one year and one month. My menstrual cycle has changed. Do you think there is a connection with my vegan diet?