Vegan Weigh Down – Low Calorie Vegan Recipes for Weight Loss and Healthy Living

Going vegan doesn’t automatically mean weight loss or healthy eating. The vegan community is filled with overweight and unhealthy vegans as a result of poor food choices and unhealthy cooking. This book is a collection of tasty, easy-to-make recipes that use whole foods and are low in fat and calories and it includes a chapter of our Vegan Pantry collection as well.

Introduction
Breakfast
Soups, Starters, and Salads
Entrees
Desserts and Snacks
The Vegan Pantry

You get full nutritional counts for every dish including calories, fat, saturated fat, protein, carbohydrates, fiber, sodium and sugar and full color pictures. Once your order is placed we will send you the download via email attachment. It is a pdf file, so be sure you can read a pdf on your computer.

Buy your digital copy now for just $9.95!

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VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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