Maple Roasted Tempeh
This easy recipe for sticky maple glazed tempeh w/ coconut sweet potato puree and a miso-apple gravy. its sweet, salty, and irresistible.
Ingredients
- 1 Block of tempeh
- 1/2 cup maple syrup
- Juice of 2 oranges
- 1 tseaspoon ground coriander
- 6 tablespoons olive oil
- 3 sweet potatoes, boiled
- 1/2 cup coconut milk
- 1 tablespoon agave nectar
- 4 springs of cilantro
- 1/3 cup tamari
- 1/3 cup white miso
- 2/3 cup of plain Vitasoy
- 1/3 cup apple juice
- 1 Granny Smith apple
- 1/3 cup barley flour
- 1/3 cup nutritional yeast
Instructions
- Preheat oven to 300 degress. Cut tempeh in half then lengnth wise. Combine maple syrup, orange juice, coriander, 3 tablespoons of the olive oil, tamari and the tempeh and place into a baking dish. Bake until tender, about 20-25 min.
- Heat the soy milk and the apple juice in a small pan then remove from heat. Peel and dice the apple. Heat the remaing olive oil in a sauce pan and saute apples until wilted. Add the barley flour and yeast and saute until the yeast becomes fragrant. Add soy-apple liquid then remove from heat and whisk until smooth. In a small bowl place the miso and add a little gravy mixture to blend, then add miso mixture to gravy. At this point if gravy is too thin whisk a little flour and yeast into the gravy. If the gravy is too bland add a dash of tamari or a little more miso.
- Combine coconut milk and agave nectar and heat over med heat. In a bowl combined the boiled potatoes, coconut milk,the chopped cilantro springs and Kosher salt to taste.
- To Serve: Stack your poatoes then the tempeh on a plate, then smoother in the rich sweet Miso-Apple Gravy.
Gravy
Coconut Sweet Potatoes
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