Veggie Balls

Veggie Balls

Veggie Balls

Veggie Balls

These meatballs have been a wonderful addition to our family dinners. They are healthy, versatile and easy to make ahead since they can be frozen for later use.


  • 3 slices of bread
  • 2 boiled and peeled potatoes
  • 1/4 cup boiled green peas
  • 1/4 cup chopped green pepper
  • 1/4 cup chopped carrot
  • 1/4 cup chopped cabbage
  • salt to taste
  • vegetable oil
  • tomato slices, for garnish
  • tomato ketchup


  1. In a bowl put peas, green pepper, carrot, cabbage, potatoes and bread. Put salt to taste.
  2. Mash all the ingredients together. Make small round balls from this mixture.
  3. Heat 1 Tablespoon of vegetable oil in a frying pan over medium heat. After 2-3 minutes put the mixture balls in the frying pan. Fry lightly until the balls turn crisp and light brown on both sides.


Veggie balls are ready in just a few minutes! Serve the veggie balls hot with tomato ketchup and garnish the plate with chopped cabbage and tomato slices.


Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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