Fun Halloween Activities – Vegan Halloween Tricks and Treats
With a little planning, your child’s Halloween will be just as fun, scary, and sweet as the Halloween’s you remember.
Simply Natural Baby Food
This book is a godsend to parents who want to make their own baby food and aren’t sure how to do it or what to make.
The Baby Book
Just the wealth of information this book offers makes it a must have on your parenting book shelf.
The Fine Art of Making Fruit Smoothies
Whether you’re vegan or not, there’s one thing no pregnancy should be without: fruit smoothies. High in vitamins, minerals, and antioxidants, they are an integral part to a healthy pregnancy.
Introducing Solids: Feeding vegan babies
Some moms want to delay solids as long as possible, but solid food will help provide your baby with nutrients and energy, and she’ll begin to develop a taste for solid foods. Encourage that.
Power Foods: Getting the best bang for your buck
Power foods are the foods that cover you in multiple categories. Use them frequently, even daily, and you’ll find those hard to get vitamins are more than covered.
Breastfeeding Your Vegan Baby
Most of you probably know how important it is to breastfeed your baby, but it’s even more important when you’re vegan.
Daily Servings Guide
Eat a varied diet full of fruits and vegetables and to be sure to add in some meat analogs, a reliable source of B12, some flax oil, and a healthy dose of sunshine.
Hospital Births and Vegan Meals
I was very disappointed with the hospital’s ability to provide vegan meals for me. Here’s my advice for anyone having a hospital birth.
Getting Your Vitamins
This is your guide to getting the vitamins, nutrients, and minerals you need to have a healthy vegan pregnancy.
Dealing With Doctors During Your Vegan Pregnancy
“If you are dealing with an adversarial doctor, try to bring someone with you to your appointments that will help support you.”
Coping with Common Pregnancy Discomforts
From heartburn to morning sickness, pregnancy comes with many discomforts. Here are some tried and true methods for dealing with them.