Collard Wraps

Collard Wraps

Collard Wraps

Collard Wraps

It's time to switch up your sandwich dinners and try these beautiful, veggie filled collard wraps. They're gluten-free, vegan, low in carbs.


  • 2 ripe avocados
  • 2-3 tomatoes, diced
  • 1/2 jalapeno pepper, minced
  • 1/2 carrot, grated
  • 2 tbsp sweet yellow onion, diced
  • 3 cloves garlic, minced
  • 1/4 cup fresh cilantro, chopped
  • Corn kernels from one ear of organic corn
  • 2 tsp fresh lime juice
  • 6-8 collard leaves


  1. Mash the avocado in a bowl. Add remaining ingredients and stir until well mixed.
  2. Spread 2-3 tablespoons of this mixture onto the collard greens and wrap them like a taco. Enjoy!


Recipe reprinted with permission from Recipes for Raw Kids.


Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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