Green Monster Smoothie

Green Monster Smoothie

Green Monster Smoothie

Serving Size: 2 -3 servings

Green Monster Smoothie

This is a strange color, but really sweet and yummy! It's is so tasty, and the kids will get iron, protein and a funny green drink they will love, especially when they know it has ice cream in it!


  • 1 avocado
  • 1/2 cup of plain or vanilla silk creamer
  • 1/4 cup soy or rice milk
  • 2 scoops of vanilla soy ice cream
  • 2 tablespoons of maple syrup
  • A few mint leaves
  • 1 cup of baby green spinach


  1. Add all ingredients to your Vitamix or high speed blender
  2. Blend on low to mix well then increase speed to blend until smooth.


Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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