Protein Milkshake

Protein Milkshake

Protein Milkshake

Yield: 2 servings


  • 7 medjool dates pitted
  • 2 cups soy milk
  • 2 tablespoons creamy peanut butter
  • 2 tablespoons soy protein powder
  • 2 tablespoons carob powder
  • Few ice cubes


  1. Put all ingredients in blender and blend till smooth and creamy.
  2. Chill for an hour and enjoy!


If you are allergic to peanuts or not a peanut fan substitute any nut butter.


Author: VegFamily

VegFamily is a comprehensive resource for raising vegan children, including pregnancy, vegan recipes, expert advice, book reviews, product reviews, message board, and everyday vegan living.

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