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The Vegan Way for Babies
My son’s doctor told my wife that he is not gaining weight at a fast enough rate and that he needs to start drinking whole dairy milk as opposed to the rice milk that I was beginning to give him.
read morePacking the Vegan Lunchbox
Are you nervous about packing lunch? Don’t know what to make? Don’t worry, you’ve got it covered with these easy recipes.
read moreVegan Quinoa Salad
Enjoy whipping up a nice vegan quinoa salad as you don’t have to worry about counting calories and fat content. Quinoa is packed with protein and among other grains, it’s the only one that can offer all 9 essential amino acids including lysine. One of our favorites for supper is the quinoa salad recipe.
read moreBreakfast Bananas
Try this sweet breakfast side dish with your pancakes, oatmeal, or however you want. Its super delish!
read moreSavory Garlic Ginger Chickpea Fritters with Thai Peanut Sauce
These fritters are delicious! They’re great as an entree with or as an appetizer with simply the peanut sauce. They’re also really good the second day cold!
read moreTofudgesicles
Summer is the perfect time of year to experiment with popsicles. Try this chocolatey blend.
read moreWeight Gain Tips
I want to put on weight without giving up the vegan lifestyle and I know it is possible, I just don’t know how! Could you help me, please?
read moreBeing Vegan and Eating Soy: Myths, Truths, and Everything in Between
We all need our treats sometimes and the research does not support the conclusion that eating a little vegan soy cheese on your pizza is going to cause health problems, so go ahead and allow yourself some indulgences every now and then if you want to.
read moreThe Cheesy Vegan
Most people say that giving up cheese is one of the hardest things in the transition to a plant based diet, but with cookbooks like this, no one has to give up anything!
read moreVegan Baby Protein Sources
Can you tell me how to be sure my baby gets her 23 grams/day of protein and not be so dependent on dairy and eggs?
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