7 Ways to Stay Healthy Throughout the Year
Sep23

7 Ways to Stay Healthy Throughout the Year

There’s a good chance one of your personal commitments is to stay healthy. With the craziness of the world, all we can really ask for is health and happiness. And there’s no better time to work on your health—both physically and mentally—than right now. But staying healthy doesn’t have to be complicated.  We’re all aiming to keep our bodies and minds in tip top shape. That means choosing healthier food options, staying safe, focusing...

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5 Vegan-Friendly Products You Need to Try

Fall is here, and that means it’s cozy season. Everything warm, snuggly, and pleasurable defines this time of year. Between the falling gold leaves and crisp wind, you just want to curl up on the couch with a bowl of something melty and delicious. Some would argue that you can’t have cold-weather comfort without cheese—but as vegans, we know otherwise. From faux leather bags to delicious plant-based mozzarella, we’ve got the new...

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Adapt to Veganism or Forgive the Culture – Which is it?
Aug15

Adapt to Veganism or Forgive the Culture – Which is it?

Is Ethiopian Culture way behind in adapting to “veganism”, or do we “forgive” them of eating meat because their geographical/financial/cultural differences?

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JOIN Plant Pure Nation!
Apr26

JOIN Plant Pure Nation!

A new grassroots movement is starting across the USA to bring the message of plant based nutrition to people everywhere! Learn how to become a part of the Plant Pure Nation movement!

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Ricks fell ill prior to taking the court for the third set and sat on the bench to recover. She watched as her squad picked up the slack, finishing off the Rebels 25 19 to close out the match. In her absence, outside hitters Lindsay Cahalan and Mary Beth Mattingly combined for 10 kills in the final set.. fake oakleys These crispy little spice cookies http://www.oakleyscheap.cn/ are cheap oakleys a hit with everyone who tries them....

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I was sceptical about moving him given his longevity

I was sceptical about moving him given his longevity at his day care centre which we can’t say too many good things about. But the difference in what he is provided with is large and I feel that this was the best preparation for going to school that he could ever have been given. I think that many kids who are left at day care right up to school age might struggle somewhat with the transition to the formal school structure.....

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Flying from Florida to Maine won’t produce jet lag in the true sense, although the effects of the long flight might feel quite a bit like classic jet lag. In these cases, you’re just tired from the flight, and a good night’s sleep and perhaps some exercise will set things right. Studies have also shown that jet lag is worse for travelers heading west, as opposed to those traveling east.. fake oakley sunglasses...

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Takeprecautions not toget water ontoyour face orin your mouth or eyes, Stone said. Haveto put your water bottle inside a plasticbag, that’s a big one. You make sure nothingyour mouth is touching has touched the water. He added, “I interview cops whenever I can and wherever I travel. Last week I was in Chicago talking to some on the Southside. Also, I do have some close cop friends. replica oakley sunglasses There will be...

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grafton ghosts going pink for breast cancer research funds

Cheap Jerseys free shipping “Every weekend of my life for the last 20 years was eaten up by paintball,” he says. “Having my weekends back is freaky. I’ll pull out my paintball gear http://www.cheapnfljerseyschinadiscount.com/ to clean it, but I don’t play much anymore. The Braves have eight or more hits in 19 consecutive games, third longest streak in the Atlanta era and second longest in a single season,...

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About Us
Jan19

About Us

The largest online publication solely devoted to veg family living, VegFamily offers a wide variety of resources and information including great articles about parenting and family, a huge collection of recipes, loads of product and book reviews, and its famous “Ask the Dietitian” feature. Come meet the VegFamily team!

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Cruelty Free Companies
Jan16

Cruelty Free Companies

Want to make sure you are getting strictly vegan products — made without animal ingredients, such as milk and egg byproducts, slaughterhouse byproducts, sheep lanolin, honey, or beeswax? Check out this list from PETA.

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Crunchy Cucumber Pasta with and Spicy Peanut Sauce
Nov25

Crunchy Cucumber Pasta with and Spicy Peanut Sauce

Using whole wheat pasta adds to the nutritional value of this refreshing and colorful dish. Serve it with a rich, vegetable bean soup for a complete meal.

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Best Vegan Pancakes
Oct08

Best Vegan Pancakes

A few years ago, I discovered a trick that makes the most delectable pancakes I’ve ever encountered. I got the trick from the “Open House Cookbook” by Sara Leah Chase. The recipe wasn’t vegan, but her method translates easily into the vegan arena. The net result is a pancake that is above the norm — moist, fluffy, and satisfying.

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Cranberry Orange Muffins
Oct07

Cranberry Orange Muffins

These tangy, eggless muffins are made with flaxseeds which supply omega-3 essential fatty acids.

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Vegan Banana Bread
Oct07

Vegan Banana Bread

This banana bread recipe is completely void of added sugar of any kind, relying solely on the extra-ripe bananas for their natural sweetness. What resulted was a mildly sweet loaf of bread. It is perfect for breakfast, and won’t leave you face down on your keyboard by 10 am.

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Protein Milkshake
Oct06

Protein Milkshake

This is a refreshing drink that is easy to make and a delight for the tastebuds. With soy and peanut butter it is full of protein too.

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Eggplant Red Pepper Lasagna
Oct06

Eggplant Red Pepper Lasagna

Everyone loves a good eggplant lasagna. This one adds leeks and red pepper, giving it a deeper flavor and the soy based cheese sauce makes it protein rich. Serve with a nice garlic bread for a perfect meal.

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Almond Milk
Sep27

Almond Milk

Almond Milk Prep Time: 10 minutes Total Time: 10 minutes Yield: 3-4 cups Serving Size: 1 cup The ability to make homemade "milk" is extremely helpful for when store bought supplies run low, when you are unable to find products for a reasonable price, when you prefer the fresher taste, or when you need more control over the ingredients and processes than modern manufacturing allows. Nut "milks" such as this one are a staple in my...

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Vegan Family Favorites
Sep16

Vegan Family Favorites

Finally a cookbook written by vegan families, for vegan families. Vegan Family Favorites is a collection of down-home delicious meals that were created, tested, and approved by vegan families. Fast and easy preparation with easy to find ingredients makes this the cookbook you’ll reach for first.

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What Every Vegan Should Know About Vitamin B12
Aug29

What Every Vegan Should Know About Vitamin B12

Most vegans consume enough B12 to avoid anaemia and nervous system damage, but many do not get enough to minimise potential risk of heart disease or pregnancy complications.

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Healthy Snacks For Kids
Aug29

Healthy Snacks For Kids

One thing to recognize about children is that if they try enough types of natural and healthy snacks, they will find one that they enjoy.

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A New Look!
Aug18

A New Look!

VegFamily has been wearing the same web clothes for years. We figured it’s about time for a makeover!

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