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Veggie Balls

Posted by on 4:12 pm in Appetizers, Food | 0 comments

Veggie Balls

These meatballs have been a wonderful addition to our family dinners. They are healthy, versatile and easy to make ahead since they can be frozen for later use.

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Vegan Spanakopita

Posted by on 4:02 pm in Appetizers, Food | 0 comments

Vegan Spanakopita

This delicious pie combines a tofu ricotta filling with spinach or silverbeet. The result is a very tasty and highly nutritious dish. Serve with salad or vegetables. Check it out!

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Best Vegan Pancakes

Posted by on 7:44 pm in News | 0 comments

Best Vegan Pancakes

A few years ago, I discovered a trick that makes the most delectable pancakes I’ve ever encountered. I got the trick from the “Open House Cookbook” by Sara Leah Chase. The recipe wasn’t vegan, but her method translates easily into the vegan arena. The net result is a pancake that is above the norm — moist, fluffy, and satisfying.

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Zucchini Carrot Bread

Posted by on 7:18 pm in Breads, Food | 0 comments

Zucchini Carrot Bread

This sweet, summer squash loaf makes an equally good impression as a light, healthy snack or a sensible dessert.

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Vegan Cornbread

Posted by on 3:30 pm in Breads, Food | 0 comments

Vegan Cornbread

This is a genuine southern cornbread recipe made vegan. It’s traditionally baked in a cast iron skillet but a baking pan or glass baking dish can be used instead.

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Vegan Pumpkin Muffins

Posted by on 3:14 pm in Breads, Food | 0 comments

Vegan Pumpkin Muffins

These light muffins are easy to prepare and are perfect for breakfast, snacks, or even dessert. Add some chopped pecans or walnuts and they are especially wonderful!

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Flax Seed Crackers

Posted by on 3:05 pm in Breads, Food | 0 comments

Flax Seed Crackers

These raw flax seed crackers – made from five raw foods plus spices – are oh so good, and good for you! For the less raw folks, you may lightly bake these until crisp.

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Fat Free Banana Bread

Posted by on 2:59 pm in Breads, Food | 0 comments

Fat Free Banana Bread

Looking for a fat free and moist banana bread recipe? This recipe is moist and delicious, with loads of banana flavor. Make it for breakfast and slip a slice into a lunchbox.

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Cranberry Orange Muffins

Posted by on 2:42 pm in News | 0 comments

Cranberry Orange Muffins

These tangy, eggless muffins are made with flaxseeds which supply omega-3 essential fatty acids.

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Carrot Pineapple Sunshine Muffins

Posted by on 2:29 pm in Breads, Food | 0 comments

Carrot Pineapple Sunshine Muffins

Bring some pineapple and carrot sunshine to your morning with these wonderfully tender muffins. They are great with your morning cuppa and nutritious enough for a quick breakfast or a healthy snack.

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