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Whole Wheat Blueberry Bread

Posted by on 1:34 pm in Breads, Food | 0 comments

Whole Wheat Blueberry Bread

This lovely bread is a seasonal favorite in the VegFamily kitchen. Fresh blueberries make this bread so wonderfull but you can also use frozen, canned or even dried blueberries.

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Vegan Banana Bread

Posted by on 12:02 pm in News | 0 comments

Vegan Banana Bread

This banana bread recipe is completely void of added sugar of any kind, relying solely on the extra-ripe bananas for their natural sweetness. What resulted was a mildly sweet loaf of bread. It is perfect for breakfast, and won’t leave you face down on your keyboard by 10 am.

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Vegan Munster

Posted by on 8:38 pm in Appetizers, Food | 0 comments

Vegan Munster

For those days, when you have a little more time, try out this recipe for a delicious vegan munster cheese. Definitely worth the try.

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Sunflower Seed Milk

Posted by on 8:36 pm in Beverages, Food | 0 comments

Sunflower Seed Milk

A rich, sweet, homemade dairy-free milk beverage – nutritious and delicious!

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Mocha Frappuccino

Posted by on 8:26 pm in Beverages, Food | 0 comments

Mocha Frappuccino

You can make your own mocha frappuccino at home for much less than that fancy coffee place sells it and you can keep it healthy and full of protein. The flax seeds give it a very creamy texture, and adds omega-3 fatty acids.

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Tex-Mex Spring Rolls

Posted by on 8:15 pm in Appetizers, Food | 0 comments

Tex-Mex Spring Rolls

This recipe is so easy. You’ll be skeptical about the taste when you look at the ingredients but you’ll love it once you try it.

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Pumpkin Pie Smoothie

Posted by on 8:08 pm in Beverages, Food | 0 comments

Pumpkin Pie Smoothie

Like pumpkin pie? You’ll love a this smoothie! Add a dollop of cream and you can serve this as a dessert beverage.

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Tasty Veggie Tacos

Posted by on 8:07 pm in Appetizers, Food | 0 comments

Tasty Veggie Tacos

You have to try these veggie tacos. It’s quick, easy, and your kids (big and small) will love it!

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Mystery Smoothie

Posted by on 7:57 pm in Beverages, Food | 0 comments

Mystery Smoothie

Use this smoothie as a full breakfast drink. When you include blueberries, the kids won’t know that the drink is also brimming with healthy minerals and extra protein from the greens that have “mysteriously” made their way into it! The carob powder contributes extra calcium, and the nutritional yeast extra B-vitamins and proteins, to this nutrient-dense drink.

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Spinach and Artichoke Dip

Posted by on 7:46 pm in Appetizers, Food | 0 comments

Spinach and Artichoke Dip

A go-to appetizer for parties, this spinach and artichoke dip has all the creamy-inside, brown-and-crispy-on-top texture and cheesy taste that makes dips like this appealing

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